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Frequently Asked Questions

• Is there an app for the FODMAP diet?

  The app is direct from the research team that first developed the FODMAP Diet and includes: Need help managing your IBS? Download the app today! Short on time? Easily find low FODMAP products near you

• How does the Monash University FODMAP diet app work?

  With the Monash University FODMAP Diet app you'll have easy access to recommendations about the foods you should eat – and those you should avoid – at every meal. The app is direct from the research team that first developed the FODMAP Diet and includes: An easy guide to which foods are low and high in FODMAPs

• Where did the low FODMAP diet come from?

  Monash University. First in FODMAP research. The Low FODMAP Diet was first developed by researchers at Monash University, in Melbourne, Australia. For over 10 years, this team has been innovating to improve the lives of people with IBS.

• What are FODMAPs and how do they affect IBS?

  What are FODMAPs? FODMAPs are sugars that aren’t absorbed properly in the gut, triggering symptoms in people with IBS. The Low FODMAP Diet was first developed by researchers at Monash University, in Melbourne, Australia. For over 10 years, this team has been innovating to improve the lives of people with IBS.