How can I learn boxing online?

The internet means that we can all see new and different fighting styles, and apply these to our own boxing training.Just like any skill, to become good at boxing, you need practice, practice practice. Using online boxing videos as a reference point or step-by-step guide, you can learn new skills at home, at times to suit you.

Can I learn to box at home?

Learning to box at home is a great way of learning the basics before joining a boxing gym. You’ll have the valuable foundational knowledge and a good base level of fitness to hit the ground running. Having a little bit of boxing know-how and being in reasonably good shape can give you the confidence to start training at your local gym.

Is boxboxing hard to learn?

Boxing gyms have a reputation of being intimidating, plus starting anything new can seem hard and you might not know where to start, or where to go. Using online resources is a great way to start learning about boxing and different techniques.

What is the difference between punch tracks and liteboxer?

Liteboxer meets you where you are with best-in-class trainers and music. Sweat it out with trainer classes. If you’re short on time or just want to lose yourself in the music, Punch Tracks choreograph punches and lights to the beat of a single song. LiteBoxer is great for any level skill.

How many sensors does liteboxer have?

The patented shield with 6 targets, LED lights, and force sensors detects and tracks your every move. Liteboxer meets you where you are with best-in-class trainers and music.

What is the difference between breakbreakthrough and liteboxer?

Breakthrough tech and full-body workouts merge for a beat-driven experience that maximizes your performance. Liteboxer’s intelligent tech syncs lights, music, and tempo to challenge, quantify, and motivate you.

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About 17 results and 7 answers.

8 hours ago Liteboxer brings boxing training home with cutting-edge simulators that sync with your favorite music, adapt to your goals, track your progress, and keep you motivated. With infinite …
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7 hours ago This Workout Packs a Punch. Premium equipment, punch tracking technology, and real-time stats motivate you to accomplish your goals, all from the comfort of home. Set Goals. Crush Goals. …
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11 hours ago

1. Stance 1. Stance Your stance is fundamental to you becoming a good boxer. Your stance will determine everything from the speed of your attacks and defense, to how much bang your punches have. Make sure that a solid and proper stance is tightly ingrained into your muscle memory. As soon as you pull guard, it should feel natural and you should be relaxed in your stance. Your stance should be your starting point before attacking or defending, and you automatically revert back to after each action. As regimental and restrictive as it may feel, stick to a classic boxing stance. Have your hands up high, chin tucked, elbows in, lead foot pointing to the target, the other angled at 45 degrees, and your knees slightly bent. Unconventional, or Mayweather-style stances, are a no-go for the home-schooled pugilist. You want to stick to the basics, and do the basics well, without adding anything fancy that has the potential to set your learning back.
2. Straight Punches 2. Straight Punches Straight punches can win a fight in the ring, or out on the street. If you only ever learned the jab and cross but were able to throw them with accuracy, speed, and power, you would be well-equipped for any trouble that was to cross your path. Becoming proficient at straight punches may mean you throw nothing but the jab and cross for multiple training sessions until you have it nailed. Learn how to throw a solid jab first – it’s your best weapon. This simple punch is highly effective, fast, and can be used for both attack and defense. Make sure it has both speed and accuracy but don’t worry too much about the strength of your jab – the power punch is the work of the cross. Your cross is your knockout punch – it has to have devastating power. However, don’t sacrifice speed and efficiency by winding up to put power into the cross. You still want to make sure you can pop it off quickly or you’ll stand no chance of landing it. Master the jab and cross before moving on (Image: boxingscene.com) The strength of the punch is determined by technique more than anything else. Concentrate on proper form, shoulder and hip rotation, and putting your weight behind the punch. You also want to make sure your straight punches travel directly to their target. Too often, beginners make the mistake of extending their elbow out to the side when throwing straight punches. “Chicken winging” not only makes your punches slower and inefficient but also gives your opponent a warning of an inbound punch way before it arrives. In addition to being able to throw a strong jab and cross individually, you’ll also want to master the following straight punch combos: Jab, cross Double jab, cross Triple jab, cross Jab, cross, jab Jab, cross, jab, cross You’ll notice that all of these combinations lead with the jab. That’s because the jab hand is closest to your target making it the quickest and the most likely punch to connect. Use it to set up punches with greater power in a combination.
3. Blocking and Dodging 3. Blocking and Dodging

5 hours ago Our at-home boxing workouts and classes combine shadow-boxing with HIIT. They require no bags, no pads and no ring. It’s just you, a pair of 1kg dumbbells (optional) and our expert …

5 hours ago This at home boxing class combines boxing fundamentals and high intensity interval training for a total body burn.Access more …

12 hours ago Three (3) of the BEST BOXING DRILLS for beginners to do from home with no equipment. In this video FightCamp Trainer Coach …

9 hours ago AT HOME. Conquer your day with over 200+ classes from our signature boxing inspired workouts to Cardio, Strength and Yoga. Whether you’re at home or on the go we’ve got you …

10 hours ago Nov 23, 2012 . The proper boxing stance – ready to attack or defend ( see video) Front toe & back heel on the center line. Dominant hand in back (if you are right-handed, put the right …
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12 hours ago Boxing is having a mainstream moment, but you don't need to go to a special gym to try it: You can do this beginner boxing workout at home using just your bodyweight. …

10 hours ago In this Full Boxing Tutorial, I will teach you Complete basic of boxing i.e., gaurd position, footwork, and punches. Without these …

10 hours ago Answer (1 of 20): You can become familiar with boxing concepts, equipment and training. Overall, this is a good thing. However, you will be doing almost everything either wrongly or …
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2 hours ago Step By Step Boxing Training for Beginners | Boxing Basics for Beginners at Home. I know that boxing as a sport can be intimidating; especially for beginners...

3 hours ago Learning boxing at home will need a lot of dedication, discipline, and motivation. If you are thinking of boxing as a career, you should find a trainer and join a boxing gym. However, for …
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11 hours ago To learn boxing at home, there is no better equipment out there than a heavy punching bag whether it be a hanging or free standing bag. A punching bag workout can help …
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8 hours ago Learning boxing online makes it easier to get started and learn the basics, before moving onto the more technical aspects of boxing. Watching boxing videos is a great way to find out …

5 hours ago

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Frequently Asked Questions

How can I learn boxing online?

The internet means that we can all see new and different fighting styles, and apply these to our own boxing training.Just like any skill, to become good at boxing, you need practice, practice practice. Using online boxing videos as a reference point or step-by-step guide, you can learn new skills at home, at times to suit you.
What is an at-home boxing class?

Our at-home boxing workouts and classes combine shadow-boxing with HIIT. They require no bags, no pads and no ring. It’s just you, a pair of 1kg dumbbells (optional) and our expert instructors coaching you through a series of relentless rounds.
Can I learn to box at home?

Learning to box at home is a great way of learning the basics before joining a boxing gym. You’ll have the valuable foundational knowledge and a good base level of fitness to hit the ground running. Having a little bit of boxing know-how and being in reasonably good shape can give you the confidence to start training at your local gym.
Is boxboxing hard to learn?

Boxing gyms have a reputation of being intimidating, plus starting anything new can seem hard and you might not know where to start, or where to go. Using online resources is a great way to start learning about boxing and different techniques.
What is the difference between punch tracks and liteboxer?

Liteboxer meets you where you are with best-in-class trainers and music. Sweat it out with trainer classes. If you’re short on time or just want to lose yourself in the music, Punch Tracks choreograph punches and lights to the beat of a single song. LiteBoxer is great for any level skill.
How many sensors does liteboxer have?

The patented shield with 6 targets, LED lights, and force sensors detects and tracks your every move. Liteboxer meets you where you are with best-in-class trainers and music.
What is the difference between breakbreakthrough and liteboxer?

Breakthrough tech and full-body workouts merge for a beat-driven experience that maximizes your performance. Liteboxer’s intelligent tech syncs lights, music, and tempo to challenge, quantify, and motivate you.

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Frequently Asked Questions

How can I learn boxing online?

What is an at-home boxing class?

Can I learn to box at home?

Is boxboxing hard to learn?

What is the difference between punch tracks and liteboxer?

How many sensors does liteboxer have?

What is the difference between breakbreakthrough and liteboxer?